BEEF TALLOW: Allergen or Not An Allergen?

Not An Allergen … but can cause reactions

Beef Tallow

Proteins tend to not be standard inclusions in patch test trays or published lists of top contact allergens but reactions when handling meat and other proteins, for those sensitive to them, can occur. Read more on possible allergic reactions to beef here.

Beef tallow became trendy as a “natural moisturizer” for glowing skin and anti-inflammatory for conditions like eczema, primarily due to its fatty acids. As a rendered suet, it is made by melting and clarifying animal fat (there are several videos online to show you how to make it at home — which we don’t recommend for many reasons; read on).

Tallow does contain fatty acids palmitic acid, stearic acid, and oleic acid, all of which are found in human skin and could provide moisturization and barrier support. But clinical evidence supporting the claims for tallow in particular is currently lacking. In one review in 2024 (in a publication that has received some criticism), the authors noted that “There are significant research gaps in the uses of tallow on human skin.”

And there are many better, safer, proven alternatives readily available, as Adam Friedman, chair of dermatology at the School of Medicine and Health Sciences at George Washington University says in this helpful article: “[Beef tallow] is not a targeted mechanism … There are many well-formulated, evidence-based skincare products on the market that are specifically designed to address conditions like eczema, psoriasis, and dryness with a proven tolerability and safety profile.” The same article adds that (despite claims to the contrary), beef tallow does not seem to have been a staple of traditional Chinese medicine. The American Academy of Dermatology cautions against the use of beef tallow on skin.

For those interested in “natural” alternatives out of a desire for safer cosmetics, many natural substances are proven contact allergens. Enough so that a recent study in the Journal of Drugs in Dermatology states, “We emphasize the misconception of clean, natural, organic, and vegan to equal safe.” The same study notes that “Many naturally derived ingredients are the cause of dermatitis.”

Tallow is not FDA-approved and there are currently no regulations to control the cleanliness or quality of the protein source in skincare. There is a risk of contamination by pathogens or pesticides (many of the latter being top contact allergens). The risk increases if not stored properly at home. Tallow clogs pores and could potentially transfer microbes that can cause or worsen acne and other types of bumps. People with contact allergies to proteins may experience reactions.

Commercially-prepared tallow could help manage some of those risks but some contain known contact allergens such as fragrances (especially to mask the meaty smell), dyes, beeswax, essential oils, parabens, and other preservatives.

Better options:

  • Be guided by your patch test results and use products that are regulated and properly registered with your local FDA.
  • Choose from the many other options for barrier-repair and moisturization with excellent clinical studies and histories of safety, non-comedogenicity, and efficacy, such as virgin coconut oil (available pure and in many VMV moisturizers).
  • Use fragrance-free, dye-free, paraben-free, preservative-free, allergen-free skincare and makeup.

Subscribe to VMVinSKIN.com and our YouTube channel for more hypoallergenic tips and helpful “skinformation”!

If you have a history of sensitive skin…

don’t guess! Random trial and error can cause more damage. Ask your dermatologist about a patch test.

To shop our selection of hypoallergenic products, visit vmvhypoallergenics.com. Need help? Ask us in the comments section below, or for more privacy (such as when asking us to customize recommendations for you based on your patch test results) contact us by email, or drop us a private message on Facebook.

For more:

Main References: 

Regularly published reports on the most common allergens by the North American Contact Dermatitis Group and European Surveillance System on Contact Allergies (based on over 28,000 patch test results, combined), plus other studies. Remember, we are all individuals — just because an ingredient is not on the most common allergen lists does not mean you cannot be sensitive to it, or that it will not become an allergen. These references, being based on so many patch test results, are a good basis but it is always best to get a patch test yourself.

  1. Worthington, Leah. “Beef tallow as skin care? Experts explain what’s truth—and myth.” National Geographic, February 20, 2025, https://www.nationalgeographic.com/science/article/beef-tallow-skincare-trend. Accessed April 2, 2025.
  2. Russell MF, Sandhu M, Vail M, Haran C, Batool U, Leo J. Tallow, Rendered Animal Fat, and Its Biocompatibility With Skin: A Scoping Review. Cureus. 2024 May 24;16(5):e60981.
  3. DeKoven JG, Warshaw EM, Reeder MJ, Atwater AR, Silverberg JI, Belsito DV, Sasseville D, Zug KA, Taylor JS, Pratt MD, Maibach HI, Fowler JF Jr, Adler BL, Houle MC, Mowad CM, Botto N, Yu J, Dunnick CA. North American Contact Dermatitis Group Patch Test Results: 2019-2020. Dermatitis. 2023 Mar-Apr;34(2):90-104. doi: 10.1089/derm.2022.29017.jdk. Epub 2023 Jan 19. PMID: 36917520.
  4. Uter W, Wilkinson SM, Aerts O, Bauer A, Borrego L, Brans R, Buhl T, Dickel H, Dugonik A, Filon FL, Garcìa PM, Giménez-Arnau A, Patruno C, Pesonen M, Pónyai G, Rustemeyer T, Schubert S, Schuttelaar MA, Simon D, Stingeni L, Valiukevičienė S, Weisshaar E, Werfel T, Gonçalo M; ESSCA and EBS ESCD working groups, and the GEIDAC. Patch test results with the European baseline series, 2019/20-Joint European results of the ESSCA and the EBS working groups of the ESCD, and the GEIDAC. Contact Dermatitis. 2022 Oct;87(4):343-355. doi: 10.1111/cod.14170. Epub 2022 Jun 24. PMID: 35678309. https://pubmed.ncbi.nlm.nih.gov/35678309/
  5. DeKoven JG, Silverberg JI, Warshaw EM, Atwater AR, et al. North American Contact Dermatitis Group Patch Test Results: 2017-2018. Dermatitis. 2021 Mar-Apr 01;32(2):111-123.
  6. DeKoven JG, Warshaw EM, Zug KA, et al. North American Contact Dermatitis Group Patch Test Results: 2015-2016. Dermatitis. 2018 Nov/Dec;29(6):297-309.
  7. DeKoven JG, Warshaw EM, Belsito DV, et al. North American Contact Dermatitis Group Patch Test Results 2013-2014. Dermatitis. 2017 Jan/Feb;28(1):33-46.
  8. Warshaw, E.M., Maibach, H.I., Taylor, J.S., et al. North American contact dermatitis group patch test results: 2011-2012. Dermatitis. 2015; 26: 49-59.
  9. W Uter et al. The European Baseline Series in 10 European Countries, 2005/2006–Results of the European Surveillance System on Contact Allergies (ESSCA). Contact Dermatitis 61 (1), 31-38.7 2009.
  10. Wetter, DA et al. Results of patch testing to personal care product allergens in a standard series and a supplemental cosmetic series: An analysis of 945 patients from the Mayo Clinic Contact Dermatitis Group, 2000-2007. J Am Acad Dermatol. 2010 Nov;63(5):789-98.
  11. Warshaw EM, Buonomo M, DeKoven JG, et al. Importance of Supplemental Patch Testing Beyond a Screening Series for Patients With Dermatitis: The North American Contact Dermatitis Group Experience. JAMA Dermatol. 2021 Dec 1;157(12):1456-1465.
  12. Verallo-Rowell VM. The validated hypoallergenic cosmetics rating system: its 30-year evolution and effect on the prevalence of cosmetic reactions. Dermatitis 2011 Apr; 22(2):80-97.
  13. Ruby Pawankar et al. World Health Organization. White Book on Allergy 2011-2012 Executive Summary.
  14. Misery L et al. Sensitive skin in the American population: prevalence, clinical data, and role of the dermatologist. Int J Dermatol. 2011 Aug;50(8):961-7.
  15. Warshaw EM1, Maibach HI, Taylor JS, Sasseville D, DeKoven JG, Zirwas MJ, Fransway AF, Mathias CG, Zug KA, DeLeo VA, Fowler JF Jr, Marks JG, Pratt MD, Storrs FJ, Belsito DV. North American contact dermatitis group patch test results: 2011-2012.Dermatitis. 2015 Jan-Feb;26(1):49-59.
  16. Warshaw, E et al. Allergic patch test reactions associated with cosmetics: Retrospective analysis of cross-sectional data from the North American Contact Dermatitis Group, 2001-2004. J AmAcadDermatol 2009;60:23-38.
  17. Foliaki S et al. Antibiotic use in infancy and symptoms of asthma, rhinoconjunctivitis, and eczema in children 6 and 7 years old: International Study of Asthma and Allergies in Childhood Phase III. J Allergy Clin Immunol. 2009 Nov;124(5):982-9.
  18. Kei EF et al. Role of the gut microbiota in defining human health. Expert Rev Anti Infect Ther. 2010 Apr; 8(4): 435–454.
  19. Marks JG, Belsito DV, DeLeo VA, et al. North American Contact Dermatitis Group patch-test results, 1998 to 2000. Am J Contact Dermat. 2003;14(2):59-62.
  20. Warshaw EM, Belsito DV, Taylor JS, et al. North American Contact Dermatitis Group patch test results: 2009 to 2010. Dermatitis. 2013;24(2):50-99.
  21. Verallo-Rowell V. M, Katalbas S.S. & Pangasinan J. P. Natural (Mineral, Vegetable, Coconut, Essential) Oils and Contact Dermatitis. Curr Allergy Asthma Rep 16,51 (2016) . https://doi.org/10.1007/s11882-016-0630-9.
  22. de Groot AC. Monographs in Contact Allergy, Volume II – Fragrances and Essential Oils. Boca Raton, FL: CRC Press Taylor & Francis Group; 2019.
  23. De Groot AC. Monographs in Contact Allergy Volume I. Non-Fragrance Allergens in Cosmetics (Part I and Part 2). Boca Raton, Fl, USA: CRC Press Taylor and Francis Group, 2018.
  24. Zhu TH, Suresh R, Warshaw E, et al. The Medical Necessity of Comprehensive Patch Testing. Dermatitis. 2018 May/Jun;29(3):107-111.

Want more great information on contact dermatitis? Check out the American Contact Dermatitis SocietyDermnet New Zealand, the Contact Dermatitis Institute, and your country’s contact dermatitis association.


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Laura is our “dew”-good CEO at VMV Hypoallergenics and eldest daughter of VMV’s founding dermatologist-dermatopathologist. She has two children, Madison and Gavin, and works at VMV with her family and VMV’s signature “skinfatuated, skintellectual, skingenious” team. In addition to saving the world’s skin, Laura is passionate about health, cultural theory, human rights, happiness, and spreading goodness (like a VMV cream)!

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